2019's top eight health myths exposed
We expose eight health myths doing the rounds in 2019 and bring you the researched truth.
We expose eight health myths doing the rounds in 2019 and bring you the researched truth.
Unexpected events like an accident or illness can be financially devastating - that’s why you have insurance. Keeping your cover is essential, even when times are tough.
Insurers can access your personal information when you take out a policy and claim. That includes your social media accounts!
Read about the lifestyle changes you can make today that science says could reduce your chance of getting certain cancers.
If you’ve got a South African insurance policy, it covers you in South Africa. What about when you travel outside the country? We find out if you’re covered.
You don’t need to overspend in December if you budget well. We show how to budget and how to stick to it so you don’t overdo festive season spending.
The support and encouragement of loved ones plays a role in depression. Here’s how to help the men in your life take better care of themselves if they are depressed or stressed
Most of us use more data than airtime on our mobile phones, but it can cost a lot. We’ve looked at the costs and found seven ways to cut down on your data bills.
Read about the four surprising reasons why South Africans are overweight - and learn what you can do to avoid them and maintain the optimum weight for good health.