Personal finance

Really healthy school lunches for under R15

7 quick and easy school lunches for under R15

8 questions to ask before you take a personal loan

These are the most important things you need to know about personal loans.

How much does it cost to treat breast cancer?

Many types of breast cancer can be treated and managed. We find out how much breast cancer can cost from diagnosis to after-treatment care. Learn more.

We explain your insurance premium increases

Understanding insurance premium increases made simple. 1Life explains the factors behind changes in premiums. Stay informed and make informed decisions.

Ten minute exercises you can do at your desk

Ten minute desk exercises.

December savings challenge: save R1 500 in 10 weeks

We set a 10-week challenge for saving R1 500.

How much of that food can I eat in a day?

Find out how much carbs and protein you need for good health.

The link between cervical cancer and unsafe sex

Unveiling the link between cervical cancer and unsafe sex. Safeguard your health and empower yourself with knowledge and take proactive steps today.

Early warning signs of heart disease that you shouldn’t ignore

Catch the early signs of heart disease, SA’s main killer disease.