How science can help you look and feel younger
Turns out you can slow down the ageing process. Science says take these 7 steps to stay youthful, fit and healthy.
Welcome to the 1Life Insurance blogs! At 1Life, we understand the importance of protecting what matters most – your loved ones, your assets, and your future. In this dedicated section, we bring you valuable insights, expert advice, and informative articles to help you navigate the world of insurance with confidence and clarity. Whether you're seeking guidance on life insurance, health coverage, or retirement planning, our team of knowledgeable writers is here to provide you with the information you need to make informed decisions.
Turns out you can slow down the ageing process. Science says take these 7 steps to stay youthful, fit and healthy.
Driving drunk is not the only dangerous thing that you can do on the road. Here are 6 more surprising risky road behaviours.
Now that the 1Life Financial Makeover winner has made good headway with paying back her debts, Money Psychologist Winnie Kunene advised her to think about the future.
The 2017 flu season was particularly deadly in the northern hemisphere – and winter is coming in South Africa. Here’s how to protect your family from the flu virus.
Ombuds’ offices resolve complaints fairly, without favour or prejudice, and at no cost to consumers. Know which Ombud deals with which complaint.
Smaller properties are increasing in value much faster than bigger, more expensive homes. If you’re in the market for a property, buying cheap will help your investment grow.
For some people, no matter what they eat or how much they exercise, those extra kilograms aren’t going anywhere. It could be that something other than diet and lifestyle is at play. Find out more.
On 21 February, the Minister of Finance announced a one percentage increase in VAT to 15%. We take a look at how this will affect six items in your grocery basket.
If overseas travel is on your bucket list, don’t wait. Start saving today. This is how much it will cost you and how long it will take.