Buy onlineHow stress is damaging your heart - and how to fix it
This Heart Awareness Month in South Africa, make sure you’re caring for your heart and avoiding cardiovascular disease risk by managing your stress.
Welcome to the 1Life Insurance blogs! At 1Life, we understand the importance of protecting what matters most – your loved ones, your assets, and your future. In this dedicated section, we bring you valuable insights, expert advice, and informative articles to help you navigate the world of insurance with confidence and clarity. Whether you're seeking guidance on life insurance, health coverage, or retirement planning, our team of knowledgeable writers is here to provide you with the information you need to make informed decisions.
This Heart Awareness Month in South Africa, make sure you’re caring for your heart and avoiding cardiovascular disease risk by managing your stress.
Life cover isn’t always a priority in the budget. Finding ways to free up funds and make life cover affordable means your clients can have the protection they need.
Is Your 1Life Policy Up to Date? We look at when and how you should review your insurance policies to make sure they still offer enough coverage. Read more.
Knowing these personal health numbers: blood pressure, cholesterol, blood sugar – and even how much you sleep – can keep you healthy and help avoid lifestyle diseases.
How can you tell if you’re adulting well when it comes to your finances? Here’s a checklist to help you assess how you’re doing.
We take a look at vaccine and insurance myths and facts, and dispel the myth that having, or not having, the COVID-19 vaccine will cancel your insurance policy.
Cooling your home on hot summer days doesn’t need to cost an arm and a leg. We investigate all the options, pros and cons, and costs.
We know you have a plan for your money, but is it the best it can be? We find out what makes a perfect plan and how you can get one!
Your business’s Facebook page is a great way to connect and interact with clients – if you do it right! Here’s how to set up your Facebook page and make it work.