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Personal finance

7 medical myths debunked

Go out dancing with wet hair in winter, read by torchlight and swallow your chewing gum. All those old wives’ tales simply aren’t true!

8 ways to fight insomnia

If you can’t sleep or can’t stay asleep, don’t reach for the sleeping tablets. Try to address the underlying causes.

Keep your children safe online

It is every parent’s responsibility to keep their kids safe. But online threats are so much harder to understand and manage. Emma Sadleir explains.

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